Hypnosis and NLP are powerful tools to empower you to stop smoking, whether it’s traditional cigarettes, e-cigarettes, or vaping. In just one 90-120 minute session, you can naturally and effortlessly become a non-smoker. This is because hypnosis taps into your unconscious mind, which plays a significant role in shaping your thoughts, feelings, and behaviors, making it easier to quit smoking for good.
While many people try to quit smoking using willpower alone, this approach often leads to frustration, irritability, mood swings, cravings, and even weight gain. Nicotine replacement products and vaping may offer temporary relief, but they rarely provide a permanent solution, as they simply substitute one habit for another.
In contrast, hypnotherapy has been shown to be one of the most effective and long-lasting methods for smoking cessation. Global surveys by reputable sources like "Which?" and "New Scientist" have consistently ranked hypnotherapy as superior to other methods, including Nicotine Replacement Therapy and vaping.
Using a combination of positive suggestions and visualization, hypnosis empowers you to quit smoking without experiencing the usual cravings for cigarettes and tobacco products. After just one session, you’ll feel confident and relaxed, and in the following weeks, you’ll continue to enjoy your smoke-free life. Your friends and family will be amazed at how easily you gave up smoking!
There are different ways that people try to stop smoking and on one hand, those people that have tried using willpower to quit can become despondent and irritable, have mood swings, a short temper, cravings and possible weight gain. Nicotine replacement products and "vaping" rarely work as a permanent smoking solutions because they just act as a substitute.
On the other hand, Hypnotherapy, has been proven to be the most effective and reliably long-lasting methods of smoking cessation in many worldwide surveys by "Which?" and "New Scientist" magazines. These findings resulted from in-depth studies of all forms of stopping smoking, including Nicotine Replacement Therapy and vaping.
Through a combination of positive suggestions and visualisation hypnotherapy, individuals can decide to give up smoking without craving cigarettes and other tobacco products. In fact, you will be surprised to find that you feel confident and relaxed not only after the session but also over the following weeks. Your friends and family will be amazed at how easy it was for you to give up!
| Time | Effects on your body |
|---|---|
| 8 hours |
|
| 24 hours |
|
| 48 hours |
|
| 72 hours |
|
| 5 days |
|
| 2 – 12 weeks |
|
| 3 – 9 months |
|
| 1 year |
|
| 10 years |
|
| 15 years |
|
Does quitting smoking cause weight gain?
No, quitting smoking does not have to result in weight gain. Some people may experience weight gain because they replace smoking with another habit, but our specially designed session ensures you become a non-smoker without resorting to stress-related behaviors that could undermine your success.
Is it too late to reverse the damage caused by smoking?
The good news is that it’s never too late to reverse some of the damage caused by smoking. Even if you've been smoking for years, quitting now can significantly improve your health. After you quit smoking, your body begins to heal itself. You’ll notice improvements in your breathing, taste, and smell, and within a year, your risk of cardiovascular and respiratory diseases will decrease. Additionally, quitting smoking protects your loved ones from the harmful effects of second-hand smoke, improving their health as well.
Will I become stressed after quitting smoking?
Research shows that non-smokers generally experience lower stress levels compared to smokers. While smoking may temporarily seem to reduce stress, it actually increases physical tension. Nicotine tricks your brain into thinking it needs a cigarette to regulate dopamine, a feel-good chemical. However, within three months of quitting, your brain’s natural dopamine regulation will return, and you'll feel more relaxed and at ease without the need for nicotine.
